A guide we refer to as the Professor shared the following:
The most important thing is to find joy, happiness, laughter and peace. It is interesting, this overturn (a term used previously by the guides as the “overturn of souls”) how so many seem to live in their fear.
Do you mean like some believing in a pending the polar shift or with the Mayan calendar that life will end in December?
Not even that. They fear what they eat. They fear where they walk. It seems to be the basic energy of the day instead of just awakening and moving through this amazing dimension which offers such growth and opportunity in the beauty in a written book, or in a flower, or in the face of a being that is grasping at life.
Why are so many people fascinated with the negative, the sad or the frightening?
They like adrenaline rushes.
But there is adrenaline with happiness.
Yes, a different form. A different form indeed. There is a hormone for every emotion in the physical body. You know that tears that are cried in pain have a different chemical equation than tears that are cried in laughter and this is the same with this adrenaline.
Long ago when a being came upon a creature and was startled the adrenaline would rush through the body and fire into fight. Well, now that isn’t happening so instead they switch on the TV, they hear something and fire into fight. But instead of the fight with the feeling they have present in their body they just feel horrendously anxious and it computes as fear or helplessness. Information that is given where you don’t have a choice over it can cause a great deal of anxiety. So, you have to learn how to receive information and not let it affect your physical being.
It is almost as a child you tell them this is just not real, it is a story. But that isn’t true as your conscious intellect tells you this is true, these things are happening. What can I do as a person? Well, you can choose to not even listen.
So be more selective about what we are willing to be exposed to?
Or be exposed, listen to it and stand in it but don’t repeat it over and over and over. Stand in it and have a good strong feeling about it, maybe an action can follow. I don’t mean to go out and hurt anybody but you can make choices in your life that can affect some of these things that you are fearful about.